“The counselling I received was outstanding. I went to my first session feeling very low and I was in a very dark place. Through talking to [my counsellor] I discovered a lot about myself which I had never considered before. This new knowledge assisted me in developing strategies to cope with stressful situations in my personal life. I now see myself in a much more positive way. As a result my relationships with the people I care about have improved enormously and I am a much happier person.”